tag:blogger.com,1999:blog-8589268.post6438652869511996922..comments2024-03-12T10:16:29.809-04:00Comments on <center>@edsouth's<br> Wonderful World of Blog</center>: How to Avoid Bob Evans Killing YouUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8589268.post-82665734671536516072011-01-24T07:00:52.289-05:002011-01-24T07:00:52.289-05:00Well played, indeed! Kudos for craving something a...Well played, indeed! Kudos for craving something and then making it at home instead. 9 times out of 10 you can instantly make something healthier by making it yourself. I do this quite often for Matt.<br /><br />For the nuts, I recommend swinging through the baking section and buying a bag of chopped walnuts. You can get a little bag, or buy the big bag and keep it in the freezer. No additives that way. <br /><br />Walnuts are a great superfood, good source of Omega-3s and contain the good-for-you fats. I mix them into snacks for Matt all the time.<br /><br />I'm impressed with you sticking with this Ed. You looked great the last time we saw you. Please come down with the family sometime soon for some arcade fun! Matt would love to see you.Cindyhttp://www.unrelatedsidenote.comnoreply@blogger.comtag:blogger.com,1999:blog-8589268.post-3629611373493385532011-01-24T06:49:28.411-05:002011-01-24T06:49:28.411-05:00Nice recipe! And, thanks for the shout out :-)Nice recipe! And, thanks for the shout out :-)amy@flexibledreamshttps://www.blogger.com/profile/12206368426936653795noreply@blogger.com